WHAT: Christian Mindfulness Meditation

WHEN: Every 2nd and 4th Monday 6:00-7:00 pm. (beginning August 28th, 2017)

WHERE: 2505 Larkin Rd, Suite 104, Lexington, KY 40503

COST: No Cost



CHRISTIAN MINDFULNESS meditation practice.  The hour-long gathering will consist of three things.  The first 20 minutes or so will be a group experience of silent and/or guided meditation.  The second 20 minutes will be a presentation by Patrick Holley and discussion on some component of Mindfulness viewed through the lens of Christian theology.  The final 20 minutes will be a time for Q and A and sharing/learning from each other's experiences.  No commitment required.  Come whenever you would want, as often or infrequent as you would like.